Ukulinganisela kunye nokuzinza yinxalenye ebalulekileyo yawo nawuphi na umdlalo womdlali wehoki.Ibhodi yoQeqesho lweBalance yokuqeqesha izisa inqanaba elitsha loqeqesho ukuze uphucule ibhalansi yakho, ulungelelwaniso, uzinzo kunye namandla angundoqo jikelele.Qhaganisa iBhodi yoLungelelaniso loQeqesho kunye noqheliselo lwakho lokubambelela kunye neendlela zokuzilolonga ukonyusa ubunzima.Ubungakanani bayo kunye noyilo olukhaphukhaphu lukuvumela ukuba uyithathe ngokulula ukusuka ekhaya ukuya kwindawo yokuzivocavoca okanye kwigumbi lokutshixa kwaye ilungele inkqubo yakho yangaphambi komdlalo wokufudumala.
Abona badlali babalaseleyo beHockey emhlabeni baya kukuxelela ukuba izakhono zabo zehoki zithe ngqo xa zithelekiswa nokuzinikela kwabo emizimbeni yabo.Amandla angundoqo abalulekile, yiyo loo nto sicebisa bonke abadlali ukuba babe nebhodi yehoki yokulinganisa.
Iibhodi zethu zokulinganisa zisetyenziswa kakuhle kwindawo ethambileyo, njengekhaphethi okanye i-yoga mat, ukunciphisa umngcipheko wokwenzakala.Sicebisa ngokuchasene nokusebenzisa ibhodi yokulinganisa ngaphezulu kweethayile zethu zomgangatho ngenxa yokuziva kwazo komkhenkce.
Phucula ibhalansi yakho kunye noqeqesho lwehoki ngokubanzi xa usongeza ibhodi yehoki yebhalansi kwindlela yakho.